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    Jai Yoga Arts Classes
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    Jai Yoga Arts Classes
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    Jai Yoga Arts Classes
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    Jai Yoga Arts Classes
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    Jai Yoga Arts Classes
  • ...And Unwind

    Jai Yoga Arts Classes

Jai Yoga is a vinyasa yoga practice influenced by Astanga, JivaMukti, and Prana Vinyasa. The class emphasizes the use of Ujjai breath, and meditative mind for a powerful physical practice and deeply restorative experience. Each class contains a brief dharma discussion, Ohm, occasional chanting, sun salutes, and asanas paired with a dynamic flow of vinyasa. The All Flow classes move at a medium pace, and the Easy Flow moves at a slower pace. In both classes we flow from one pose to the next without a lot of talk time between postures, yet alignment cues are given while in the postures as well as inspirational connection to the philosophy behind yoga. The emphasis is on a holistic and blissful experience of the mind heart and body.

  
   

UPCOMING WORKSHOPS IN 2016!

<< Feb 07 2016 - Jul 24 2016 >>

Beginner's Yoga Workshop with Francesca Marini Next held on Sun, Feb 7, 2016 at 12:00 pm - 1:00 pm
This enrollment runs from Sun Feb 7, 2016 - Sun Feb 28, 2016
Come learn the fundamentals of yoga that will allow you to attend any regular yoga class with confidence! You will learn basic yoga poses, how to "flow through the vinyasa", some alignment principles, and most importantly, how to use your breath in poses.

All are welcome!  No matter what shape you're in or what kind of lifestyle you lead - anyone can do yoga!!!

February 7, 14, 21, 28 - 12-1pm - $40
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Hands on Adjustments (for Yoga Teachers) with Ella Luckett Next held on Sun, Feb 21, 2016 at 1:20 pm - 5:00 pm
This enrollment runs from Sun Feb 21, 2016 - Sun Feb 21, 2016
Jai Continuing Education Series for Yoga Teachers!
 
Hone the ability to truly see your students from the inside out. Learn how to chose exactly what type of adjustment to give to each individual student. Learn and Practice unique hands on adjustments techniques.

In this workshop with Senior Teacher Ella Luckett, you will receive a wealth of knowledge and hands-on experience working with the body in a physical and energetic way. You'll come away with increased confidence in giving hands-on adjustments and better communication with your students.

Feb 21, 2015 - 1:20-5pm - $65 Early Bird (until Feb 13) / $75 Regular Rate

 

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Sculpt Your Poses! with Ella Luckett Next held on Sun, Feb 21, 2016 at 1:20 pm - 3:00 pm
This enrollment runs from Sun Feb 21, 2016 - Sun Feb 21, 2016
All levels welcome! Ever wonder: "Am I doing this right?" or "How can I get better?" In this class we'll dispel the myths and uncover the wisdom within each yoga posture. You will learn how to direct the energy within your body to go deeper and gain the maximum benefits. Your practice will soar to new heights and you'l start to see your body reflect those changes!
 
Feb 21, 2015 - 1:20-3pm  - $40
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Teaching The Chakras Through Asana & Meditation with Ella Luckett Next held on Sun, Mar 6, 2016 at 1:20 pm - 5:00 pm
This enrollment runs from Sun Mar 6, 2016 - Sun Mar 6, 2016
Jai Continuing Education Series for Yoga Teachers!

In this hands on workshop you will actually create your own personalized guided chakra meditation and chakra balancing asana class. Deepen your understanding of the chakra system and it’s interplay with rising Kundalini flow and Ida and Pingala Nadi’s. Learn the 3 key elements to guiding a successful meditation, and practice teach your new skills among peers. Add this powerful element to your teaching repertoire to enhance to your regular classes, or conduct a specialized workshop.
 
$65 Early Bird (until Feb 27) / $75 Regular

 
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The Chakras! with Ella Luckett Next held on Sun, Mar 6, 2016 at 1:20 pm - 3:00 pm
This enrollment runs from Sun Mar 6, 2016 - Sun Mar 6, 2016
According to the ancient Vedic system out of which Yoga was born, there are 7 Chakras or "energy wheels" present in each of us. Learn which areas of your body hold love, ego, creativity, self-expression and more.Through guided meditation and yoga postures, you’ll learn about this invaluable inner map and how it can benefit relationships, career and your overall happiness. Come gain whole new insight on how to be more powerful, loving and free!
 
Sun Mar 6, 2015 - 1:20-3pm - $40
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Creating Great Dharma Talks with Ella Luckett Next held on Sun, Mar 20, 2016 at 1:20 pm - 5:00 pm
This enrollment runs from Sun Mar 20, 2016 - Sun Mar 20, 2016
Jai Continuing Education Series for Yoga Teachers!
 
If you’re like most yoga teachers, you had a profound life changing experience in your YTT, but struggle a bit with delivering the philosophical part of yoga in your every day classes. In this workshop you’ll learn some easy processes and techniques to create effective relevant dharma talks that will inspire and motivate your students and help them reach the beautiful enlightened state of yoga.
 
Mar 20 - 1:20-5pm 
$65 Early Bird (until Mar 13)/ $75 Regular
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Yoga Philosophy, Meditation & Chanting with Ella Luckett Next held on Sun, Mar 20, 2016 at 1:20 pm - 3:00 pm
This enrollment runs from Sun Mar 20, 2016 - Sun Mar 20, 2016
Go a layer deeper into your yoga practice by learning what yoga sutras and tantric texts have to offer. In this enlightening workshop, you’ll gain an understanding of the the inner workings of your own mind, and energy in relationships, as well as practical instructions on how to get through obstacles of the mind through meditation and chanting. Step onto the yoga path of inner peace, dynamic flow, and boundless love!
 
Mar 20 - 1:20-3pm - $40
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Silent Retreat at Ananda Ashram with Ella Luckett Next held on Fri, Jun 3, 2016 at 9:00 am - 6:00 pm
This enrollment runs from Fri Jun 3, 2016 - Sun Jun 5, 2016
As the snow melts, and the sun begins to emerge, come spend a long weekend in the serene silence of nature. You’ll enjoy 2 yoga classes per day, guided meditations, nature walks, and hear talks from the masters of yoga, and meditation.
Located at beautiful Ananda Ashram, and guided by experienced teacher Ella Luckett, you will be in good hands for your self reflective journey. Come out refreshed and renewed, and deeply connected to yourself and nature.
Accommodations and three meals a day included.
June 3 - 5, 2016. Prices start at $290.
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