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  • Re-energize...

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  • ...And Unwind

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Deepen The Flow...

Take your practice to the next level and explore becoming a yoga teacher

Go deeper into the yoga postures to energize, align, and increase strength and flexibility 

Learn Meditation and breath practices that fortify your mental and emotional endurance 

Explore yoga philosophy principles that support a happy successful life

Begin the process of learning to teach yoga

Receive your "Module One Certificate", applicable towards the full 200hr Yoga Teacher Training certification through Jai Yoga Arts.

3 weekend intensive program!

Saturday, January 21st 1:30pm - 5:30pm
Sunday, January 22nd 1:30pm - 5:30pm

Saturday, January 28th 1:30pm - 5:30pm
Sunday, January 29th 1:30pm - 5:30pm

Saturday, February 4th 1:30pm - 5:30pm
Sunday, February 5th 1:30pm - 5:30pm


Fill out the form below and reserve Your Space NOW for Half Off! 

I'm interested in Deepening the Flow!

<< Oct 25 2016 - Jan 17 2017 >>

Thai Yoga Massage Workshop with Yves Cedano Sat, Dec 3, 2016 at 2:00 pm - 4:00 pm Learn More




October Theme: Generosity

How do we incorporate the generosity we find on our mats with the outside world?  Personally, when I set intentions for my practice, I often set personal intentions. At the end of class I like to encourage myself
and my students to appreciate the self-care, generosity and compassion found on the mat. With that, I like to encourage the idea or "plant the seed" of noticing that we all crave that same kind of care. This feeds into allowing yourself to be generous in your own practice so you can be generous with that same care and compassion to others.

October is filled with so much closing in - the dying leaves around us, the cold weather - that we
often relate to the same closing and coldness. This theme brings a positive light to a month that could use more generosity.

-Rein Short

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