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ella@jaiyogaarts.com
ella@jaiyogaarts.com

Bhav

Bhav, or Bhaaaaav means just like how it sounds, a delicious yogic mood.  It’s the quality of living in a divine state. We often think of our mood as something we have little control over. Like the weather, we are subject to the things around us, what happens to us, how much sleep we get, hormonal fluctuations and well, yes, the weather itself. I remember when I first moved to the city, I think I always surprised the local deli workers with my positive excited mood. They looked at me like I was anomaly simply because I was smiling as I ordered my sandwich. I can only imagine what they were thinking: ‘Something good must have happened to her today.’ In truth, I was actually riding on the wave of excitement at having moved to the city the upbeat pace, the opportunity and creativity abound, were all feeding my mood. Even on a day when I had a lot going on, the overtone was excited positive, happy.

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