"I went into it thinking that I was just going to learn the technical elements of being a yoga instructor, but I have gained such a better understanding of myself through and through. Now ten weeks later, I feel so alive, so enlightened--I feel that I now have my wings to fly, that I have my voice to express myself truthfully." ~ Paul M.
Ahhh, Fall Yoga Retreat...
The Jai Yoga Teacher Training is a Yoga Alliance registered school, and offers a comprehensive education in the physical, philosophical, and spiritual components of yoga. You will receive a full spectrum of experience to shape your teaching, and strengthen your personal practice. An inward journey,a bonding experience with fellow students, Yoga Teacher Training can be a support for a transitional point in life whether you decide to teach or not. Many Jai graduates report a deep sense of calm, happiness, increased confidence, and clarity of personal and professional goals. We welcome you to join us on this incredible journey!
Focus Of The Month
Vinyasa links our breath to movement one doesn't not exist without the other they move side by side, intertwined. As we move with intent our minds start to settle, we tune in to our breath we create our own rhythm, we are present. Each breath peels away our past, thoughts, experiences, and the many roles we have to play to be part of this world. When the layers start to dissolve the light of our true nature starts to shine through.
Using vinyasa, we are granted the acces to our true nature, our soul. We begin to see this light shine on our everyday life decisions, relationships our overall attitude. When we act from this place we don't hold on to our experiences, roles or past. We express ourself freely, and unattached to any expectation. Through vinyasa/yoga we get the opportunity to be, or better yet to practice being a living breathing warrior of light!