Easy Flow


This class is taught by:

Kelsey Wahl

Kelsey initially turned to yoga to ease chronic back pain, but quickly discovered the tremendous power of yoga to heal the mind and spirit—as well as the body. She completed her 200-hour teacher training at Jai Yoga Arts to deepen her practice and learn how to share that practice with others. In her classes, Kelsey hopes to help students discover what brings steadiness and joy to their lives and cultivate those feelings through the practice of yoga. Her classes are calming, yet lively, and encourage students to find peace in every pose.

Daria Berseneva

Daria has been practicing yoga for ten years before completing her 200-hour training at The Bhakti Center in New York. She believes regular yoga practice brings powerful shifts in the body, mind, and life of a practitioner. In her classes Daria is guiding students through sequences with an emphasis on increasing the energy flow and heat in the body through breathing and physical alignment. Her classes create challenging yet nurturing environment that will help practitioners to experience a real change on and off the mat.

Jai Instructor

All the Jai teachers are hand selected for their deep commitment to yogic principles, solid teaching skills, and warm personalities.
"Jai Teacher" just means it is a slightly newer teacher to the Jai team and we haven't gotten them into the computer yet. But you can have every confidence you'll have a great time in these classes! Come and enjoy! :)
A nice mellow flow class, perfect for beginners, or people just getting back into yoga after some time away. Even the advanced practitioner who just wants a relaxed fluid class, will enjoy this sweet meditative flow class.

Upcoming classes:

  • Sun Aug 20 7:15 pm - 8:30 pm with Holly Stephens
  • Mon Aug 21 8:45 pm - 9:45 pm with Kelsey Wahl
  • Wed Aug 23 8:45 pm - 9:45 pm with Daria Berseneva
  • Sat Aug 26 10:15 am - 11:30 am with Rachel Nunez
  • Mon Aug 28 8:45 pm - 9:45 pm with Kelsey Wahl
  • Wed Aug 30 8:45 pm - 9:45 pm with Jess Reidy
  • Sat Sep 02 10:15 am - 11:30 am with Jai Instructor
  • Mon Sep 04 8:45 pm - 9:45 pm with Kelsey Wahl
  • Wed Sep 06 8:45 pm - 9:45 pm with Jess Reidy
  • Sat Sep 09 10:15 am - 11:30 am with Jai Instructor
  • Mon Sep 11 8:45 pm - 9:45 pm with Kelsey Wahl
  • Wed Sep 13 8:45 pm - 9:45 pm with Jess Reidy
  • Sat Sep 16 10:15 am - 11:30 am with Jai Instructor
  • Mon Sep 18 8:45 pm - 9:45 pm with Kelsey Wahl


Namaste