Inner strength grows when you start to believe whole heartedly that absolutely no one or nothing has the power over your happiness but you.
When life feels off balance in some way, it's natural to look at our external circumstances and check to see if any change needs to be made. While it's true, making changes to our external lives can reflect intuitive direction toward continued growth, what happens when you've tried all the changes you could, externally, and something just still feels wrong?
This is the time to dig into your inner strength. Strength comes in many forms. One particular form is the strength to make deep internal shifts of thought and perspective. Look at where you feel unfulfilled and be honest with yourself as to what really needs to shift to attain the sense of "wholeness" you desire. Making changes from the inside will manifest bigger changes on the outside, than any externally driven changes could produce.
I spent the last few months focusing on a lot of external forces. The things that stress me out, the lack of certain things, the heavy burden of other things I could not control... I kept looking outside and planned for big changes to fix this feeling inside that everything was wrong.
But the external shifts I was proposing to myself were not helping me to feel more confident, happier or whole. So I started then to look within. I did some deep inner work, as to the nature of what I was looking for, and what was really getting in the way of it. As it turns out, the biggest obstacle wasn't all of these external things I thought they were. They were blocks inside: Doubts of my own power, worth, abilities, and potential. I got underneath those doubts and held compassion for them, while systematically dissolving these untrue, unfounded thoughts.
Now, as I move forward, these deep inner changes are manifesting on the outside as well. It's really amazing how the way we see the world and ourselves in it, really does define reality. You can change the movie all together from a tragedy to a comedy, but not without being courageous and humble, and conjuring up your deepest inner strength.